Couples therapy · Online
Couples therapy, online
A space for both partners to be heard, to understand the patterns between you, and to explore new ways of relating to each other.
What is couples therapy? It's a space to look at the dynamics between you and the patterns each of you brings. My integrated approach is attachment-based, so I'm attuned to how early dynamics shape the nervous system and influence how we relate, feel, and cope. We work collaboratively to establish the best approach for your unique needs and goals.
What this work can look like
- Exploring long-standing patterns between you, and the meaning behind the emotions and experiences that show up.
- Strengthening boundaries and communication.
- Navigating anxiety, shame, or painful relationship dynamics.
- Making sense of how family of origin experiences and early dynamics shape the way each of you relates.
My approach
I work from a trauma-informed, anti-oppressive, depth-oriented approach. I'm curious about how your identities, and the intersection of race, culture, class, age, size, gender, sexuality, and ability, shape your experience. My style is warm, collaborative, and insight-oriented.
I offer individual and couples therapy online via video. I'm available most weekdays and offer evening sessions once or twice per week.
Frequently asked questions
What does couples therapy with Jordan involve?
Jordan offers couples therapy online via video. Her integrated approach is attachment-based and collaborative, and she works with partners to explore long-standing patterns and the meaning behind emotions and experiences.
How much does couples therapy cost?
The fee for a 50-minute individual or couples session is $160. A receipt is provided that you can submit to your insurer; coverage for psychotherapy depends on your plan.
Are couples sessions online?
Yes. Sessions are held online using a secure, encrypted video platform, with adults living in Ontario, British Columbia, Alberta, Saskatchewan, Manitoba, Nova Scotia, New Brunswick, Newfoundland and Labrador, and Prince Edward Island.
How do we get started?
Jordan offers a free 15-minute consultation by email to see if you are a good fit. Learn how to book.
Helpful reading
What is a Registered Psychotherapist (RP) in Ontario? How to check that your therapist is registered.
Ready to reach out?
I offer a free 15-minute consultation to see if we're a good fit.
Email to book a free consultation