Registered Psychotherapist · Individual & couples therapy · Online
Insight, self-understanding, and growth
Warm, collaborative, insight-oriented therapy: a space to be heard and accepted as you are, to understand yourself more deeply, and to gently challenge what no longer serves.
About Jordan (she/her)
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a professional member of the Canadian Counselling and Psychotherapy Association (CCPA).
My style is warm, collaborative, and insight-oriented. I listen closely for emotional and relational patterns, gently challenging what no longer serves while supporting new ways of relating to yourself and others.
How I can help
I offer individual and couples therapy online via video.
Neurodivergent-affirming therapy
Neurodivergent identity, emotional intensity, and burnout, explored with curiosity and acceptance.
Learn more →Relational trauma & attachment
How early dynamics shaped your nervous system, and how you relate, feel, and cope today.
Learn more →Couples therapy
A space for both partners to be heard and to understand the patterns between you.
Learn more →ADHD therapy
Making sense of ADHD, emotional intensity, and self-criticism, and building coping skills that fit you.
Learn more →LGBTQ+ therapy
A space to be heard and accepted as you are, including polyamory, ENM, and sex-positive and kink-friendly lives.
Learn more →Areas of focus
I'm the right therapist for you if…
- you're looking for someone who holds space for diverse experiences and complexity.
- you're seeking to understand how past experiences shape your adult relationships and sense of self.
- you're wanting to deepen your awareness of what matters most while navigating anxiety, shame, or painful relationship dynamics.
My approach
I work from a trauma-informed, anti-oppressive, depth-oriented approach. We work at your pace, consider how identity and systems shape your experience, and explore long-standing patterns and the meaning behind them to support growth, insight, and change. Read more about my approach →
Online sessions across nine provinces
Sessions are held online using a secure, encrypted platform with adults living in Ontario, British Columbia, Alberta, Saskatchewan, Manitoba, Nova Scotia, New Brunswick, Newfoundland and Labrador, and Prince Edward Island.
Sessions & fees
I am committed to making therapy accessible and have reserved space for sliding-scale fees. See fees and insurance details →
Ready to reach out?
Reaching out is the first step. I offer a free 15-minute consultation to see if we're a good fit.
Email to book a free consultation