Individual & couples therapy · Online
How I can help
I offer individual and couples therapy online via video, from a trauma-informed, anti-oppressive, depth-oriented approach.
Neurodivergent-affirming therapy
Neurodivergent identity, emotional intensity, and burnout, explored with curiosity and acceptance.
Learn more →Relational trauma & attachment
How early dynamics shaped your nervous system, and how you relate, feel, and cope today.
Learn more →Couples therapy
A space for both partners to be heard and to understand the patterns between you.
Learn more →ADHD therapy
Making sense of ADHD, emotional intensity, and self-criticism, and building coping skills that fit you.
Learn more →LGBTQ+ therapy
A space to be heard and accepted as you are, including polyamory, ENM, and sex-positive and kink-friendly lives.
Learn more →Areas of focus
My approach
I work from a trauma-informed, anti-oppressive, depth-oriented approach. We work at your pace, consider how identity and systems shape your experience, and explore long-standing patterns and the meaning behind them to support growth, insight, and change. Read more about my approach →
Helpful reading
What is a Registered Psychotherapist (RP) in Ontario? A plain-language guide to the title and how to check that your therapist is registered.
Ready to reach out?
I offer a free 15-minute consultation to see if we're a good fit.
Email to book a free consultation