About
About Jordan Nardone, Registered Psychotherapist
Jordan (she/her)
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a professional member of the Canadian Counselling and Psychotherapy Association (CCPA).
I completed a Master of Arts in Counselling Psychology from Yorkville University (NB, Canada) after a decade-plus career as a massage therapist, therapeutic yoga instructor, and community organizer.
I offer individual and couples therapy online via video.
My approach
I work from a trauma-informed, anti-oppressive, depth-oriented approach — which means:
- We work at your pace, with as much or as little detail as you're comfortable sharing, to process and integrate traumatic experiences within the safety of the relationship we build together.
- I consider the individual and collective impact of oppressive systems that create and maintain power imbalances. I am curious about how your identity — the intersection of race, culture, class, age, size, gender, sexuality, and ability — shapes your experience.
- We work together to explore long-standing patterns and understand the meaning behind emotions and experiences, to support growth, insight, and change.
My integrated approach is attachment-based and draws from several schools of thought including Acceptance and Commitment Therapy, humanistic and psychodynamic theory, and compassion focused therapy. We will work collaboratively to establish the best approach for your unique needs and goals.
Approaches I draw on
My style
My style is warm, collaborative, and insight-oriented. I listen closely for emotional and relational patterns, gently challenging what no longer serves while supporting new ways of relating to yourself and others.
My experiences and interests give me a unique understanding of…
- relational trauma, emotional intensity, and neurodivergence. I'm attuned to how early dynamics shape the nervous system and influence how we relate, feel, and cope.
- self-criticism, creative blocks, and burnout. I understand the push-pull between ambition and rest, and how internalized pressure can leave us stuck, doubting, or numb.
- how identity, culture, and systemic forces shape our inner worlds, relationships, and evolving sense of self.
Read more about my work with neurodivergent-affirming therapy, relational trauma and attachment, and couples therapy.
New to therapy? Read what a Registered Psychotherapist is and how to check registration.
If we work together, you can expect to feel…
Frequently asked questions
Is Jordan a registered psychotherapist?
Yes. Jordan is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a professional member of the Canadian Counselling and Psychotherapy Association (CCPA). She holds a Master of Arts in Counselling Psychology from Yorkville University.
What does trauma-informed, anti-oppressive, depth-oriented therapy mean?
Work happens at your pace, with as much or as little detail as you are comfortable sharing. Jordan considers how oppressive systems and your identity shape your experience, and works with you to explore long-standing patterns and the meaning behind emotions to support growth, insight, and change.
What therapy approaches does Jordan use?
Jordan's integrated approach is attachment-based and draws from Acceptance and Commitment Therapy, humanistic and psychodynamic theory, and compassion-focused therapy. She also draws on culturally sensitive, integrative, mindfulness-based (MBCT), person-centred, somatic, and trauma-focused approaches, and works collaboratively with each client to establish the best approach for their unique needs and goals.
Ready to reach out?
I offer a free 15-minute consultation to see if we're a good fit.
Email to book a free consultation